Håkan Nordkvist (The man who did Time Travel and Met His Older Version)
WATCH THIS VIDEO OF THE MAN WHO DID TIME TRAVEL AND MET HIS OLDER VERSION.
Benefits of reverse walking will shock you up!!
Please remember these things before you indulge in reverse walking: If you are using a treadmill, then do it at a slower speed otherwise you can slip. if you are doing it indoors then please ensure that there are no rugs or furniture around. Wear proper shoes to keep your ankles safe. If you are doing it outdoors then please keep a tab of the people, animals, as well as potholes around you to keep yourself safe. Likewise, you can mix both forward and backward walking for better results. Now, people, you are good to go. Just lace up and get ready to rumble! Reverse walking is your thing for weight loss and more. Image courtesy: Shutterstock Listen to this article Walking has always been one basic exercise that anyone can do anytime and anywhere. But it’s time to reinvent the wheel a little. Today, we are asking you to put on reverse gear and walk backward. You must be thinking that we have gone nuts but we’re in total control. In fact, science backs us as well!
Unbelievable
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